We are here to help you. Contact us to get fitter, leaner, stronger and healthier.

Take the leap

About

Adrenaline Boot Camps are a new programme developed by Not All Bad Limited to give those wanting to get fitter and healthier a succinct path that dwells on motivation and state of mind as well as nutrition, fitness and exercise.

Adrenaline has a dedicated team of professional instructors and staff to ensure your experience with us is comfortable and effective. We believe you will enjoy yourself so much that you will not realise how hard you are working or how much will power you can summon up.  To give you a taste of how the week will pan out check out one morning of our 5 day continuous  Programme.

Our camp is held at Middle Stanley Farm where you will benefit from beautiful views and very comfortable surroundings. Middle Stanley has a staff team devoted to ensuring you have everything you need to allow you to concentrate on the programme of activities without undue worry or concern.

Adrenaline Boot Camps are here to motivate you towards being as fit and healthy as you can be. And with our Celebrity Motivator Richard ‘Nooky’ Nauyokas ‘AKA Cpl Nauyokas of ITV’s Lads & Bad Lads Army’ at the helm we are guaranteed to propel you forward in achieving your weight loss and fitness ambitions. We know weight is not all that important but let’s be real here, it matters to you, and Adrenaline cares about what you feel is important, after all let’s face it, it’s your body and your life. We don’t claim to know it all but what we don’t know we will certainly know someone who does. Adrenaline Boot Camps have been designed using the knowledge of many different experts, all of whom will be appropriately recognized for their input.

 

Adrenaline promises to listen to you and devise a personal programme of activities that are first and foremost fun, as Nooky says “if it ain’t fun I ain’t doing it”. Secondly we believe our boot camps are affordable, we provide very comfortable accommodation and a menu that is both highly nutritious and achievable at home. Adrenaline also promises to ensure we challenge you; we want you to feel that rush from achieving something you thought you couldn’t do. And finally we want your experience with us to be effective, we don’t want you going home and not being able to keep up with the regime, obviously some of the activities and tasks we do will be difficult to replicate but we want you to learn how to enjoy doing what is local to you and available. We are not going to keep anything a secret, recipes will be readily available, personal training plans will be written and tested before you go home so that we can tweak them together. We will get to know all about you and you about us, to help us to help you make those lifestyle changes in diet and exercise.

Adrenaline wants your experience with us to be monumental, we want you to make new friends, be proud of yourself, put away any fears you might have and start living life to the full. Come on let us help you – take that leap of faith.